Riverbank Wellness

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Riverbank Wellness

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  • Home
  • About
  • Contact Karla
  • Request an Appointment
  • Eating Disorder Treatment
  • Individual Counseling
  • Common Questions
  • More
    • Home
    • About
    • Contact Karla
    • Request an Appointment
    • Eating Disorder Treatment
    • Individual Counseling
    • Common Questions
  • Home
  • About
  • Contact Karla
  • Request an Appointment
  • Eating Disorder Treatment
  • Individual Counseling
  • Common Questions

Individual Counseling

My Practice Focus

My Practice Focus

My Practice Focus

I believe in the power of self-discovery and growth. My practice centers around providing a safe space for you to be authentic and explore your thoughts and feelings without fear of judgment. 



My Background

My Practice Focus

My Practice Focus

I have completed the education, training and passed the required board exam required to obtain a license as a professional counselor in Pennsylvania, Virginia and North Carolina.  I have been working as  Licensed Mental Health Counselor since 2017.   


I also have a License as a Dietitian/Nutritionist and have passed the board exam to hold the national credential of Registered Dietitian/Nutritionist and have worked in the field of nutrition since 1995.  

My Approach

My Practice Focus

My Approach

I utilize a blend of cognitive behavioral therapy and a person-centered approach.  I believe that each person is unique and valued.  I believe that we often have false core beliefs about ourselves, others or the world around us that increase our struggle and prevents us from thriving.  It is important that you know my Christian faith is one of my personal core values and is integrated into how I view the world and life but will incorporate those spiritual principles only as you are comfortable. 

“The key to a healthy life is having a healthy mind.”


Richard Davidson

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